You're growing up—and so are your feelings and emotions. As you enter puberty, not only is your body changing, but so are your emotions. You might feel your emotions more strongly or have new feelings you don't know how to talk about. From the author of the bestselling Guy Stuff: The Body Book for Boys, this book will help you learn to identify all the feelings you have, from anger to sadness to embarrassment to happiness. Then use the tips inside for managing and expressing your emotions in positive ways.
Cara Natterson is a board-certified pediatrician and a Fellow of the American Academy of Pediatrics. She has treated thousands of children and guided their parents as well. She is committed to giving kids the tools to maximize their health, so she speaks regularly on the topic and teaches human growth and development to 4th, 5th, and 6th graders at her local schools. Cara is a graduate of Harvard College and Johns Hopkins School of Medicine, and trained in pediatrics at the University of California at San Francisco. She lives in California with her husband and two children, and she is thrilled to be a part of the American Girl family!