Trauma-Informed Yoga Affirmation Card Deck (Cards)

Trauma-Informed Yoga Affirmation Card Deck By Zahabiyah Yamasaki, Evelyn Rosario Andry Cover Image

Trauma-Informed Yoga Affirmation Card Deck (Cards)


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Yoga practices are paired with healing affirmations on every lushly illustrated card.

Supportive and compassionate guidance for survivors of sexual assault can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah A. Yamasaki’s Trauma-Informed Yoga for Survivors of Sexual Assault. The desk also may be used on its own for relaxation and healing.

Trauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-color art illustrates the pose and affirmation on each card, which may also be used outside of yoga for inspiration.

This affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice.

Zahabiyah A. Yamasaki, MEd, RYT is the founder of Transcending Sexual Trauma through Yoga, which is an organization that offers trauma-informed yoga to survivors, consultation for universities and trauma agencies, and training for healing professionals. Zabie has trained thousands of yoga instructors and mental health professionals and her trauma-informed yoga program and curriculum is now being implemented at over 30 college campuses and trauma agencies including the University of California (UC) system, Stanford, Yale, USC, University of Notre Dame, and Johns Hopkins University. She has received countless awards in victim services and leadership, including the Visionary in Victim Services award from one of the largest rape crisis centers in California, the Voice of Courage Award from Exhale to Inhale, and the Remarklable Woman Award from KTLA5.

Evelyn Rosario Andry is an artist who has passionately shared her gifts of therapeutic art facilitation for eight years.

Product Details ISBN: 9781324016489
ISBN-10: 1324016485
Publisher: W. W. Norton & Company
Publication Date: January 11th, 2022
Pages: 60
Language: English