Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder (Paperback)

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder Cover Image

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder (Paperback)

By Dinah Bradley, Edward Newton (Foreword by)
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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

Product Details ISBN: 9780897933483
ISBN-10: 0897933486
Publisher: Hunter House Publishers
Publication Date: September 19th, 2001
Pages: 128
Language: English